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> Waffles egg-free, milk-free :

 

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For waffles
Ingredients
• 180 g wheat flour,
• 1 tablespoon sunflower oil,
• 40 g sugar,
• 300 ml fizzy water.

Instructions
• Mix all the ingredients together.
Cook in a waffle iron until the desired colour is obtained.

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Recipe by Marie-Thérèse ROTH
Service de Médecine Interne, Immunologie Clinique et Allergologie
Hôpital Central
29, Av. de Lattre de Tassigny
54035 NANCY Cedex
France
ALIM'INTER
Vol 2 - n°6, may 1997